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Sports Injuries
Sports injuries can occur at any time, it does not matter if you exercise for fun or are a serious athlete at some point you will probably experience an injury.
Osteopathy can help get you overcome your sports injury and get you back into training as soon as possible.
The techniques used to help you recover are:
- Ultrasonic therapy for ligament tears and strains
- Trigger point release for muscular injuries
- Deep tissue massage and lymphatic drainage to improve muscle conditioning
- Muscle energy technique to release muscular tension
I also feel that specialist rehabilitation is essential in order to recover fully from an injury and prevent reoccurrence of an injury.
Contact Us
For more information please contact me
either by email
Victoria.watts@yahoo.co.uk or call me on 07738 425022.